Tara ^author

author:

Tara

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2 Articles

Author's articles

• How to lose weight without diets: reviews, principles of proper nutrition, useful tips
  How to lose weight at home without following debilitating diets? Useful tips from nutrition experts, the characteristics and principles of proper nutrition with an example menu, the need to maintain the body's water balance, physical activity.
  8 October 2022
• Nutritional characteristics in gastritis
  Proper nutrition for gastritis is the key to successful treatment. You have to give up your eyes on food, eat little and often, arrange fasting days. The article will say more about diet.
  12 October 2021