Interesting articles

  • Diet 6 Petals - Learn How To Effectively Overcome Overweight With 6 Days Of Monodiet. Weight loss program, advantages and disadvantages, results.
    26 March 2022
  • The goal of a gout diet is to reduce purine-containing foods and increase the amount of fluid consumed. Characteristics of adherence to medical nutrition.
    14 March 2022
  • Find out what hardware weight loss is and how it happens in salons or at home. The procedures help you get rid of body fat, regain harmony, and lose weight.
    20 December 2021
  • Ways to lose 7 kg per week. The essence of fast weight loss. Recommendations. Contraindications and possible damage. Examples of diets from the menu, safe exit, weight loss without diets.
    1 November 2021
  • Watermelon diet for weight loss: advantages of watermelon, advantages and disadvantages of weight loss methods, rules of watermelon diet, types of weight loss methods.
    19 October 2021
  • Principles of adherence to a diet for pancreatitis. Prohibited and permitted foods, an example menu, and recipes for foods with pancreatitis.
    16 October 2021
  • What does a drinking diet mean? What foods are allowed with this diet? The main contraindications and disadvantages.
    13 October 2021
  • Proper nutrition for gastritis is the key to successful treatment. You have to give up your eyes on food, eat little and often, arrange fasting days. The article will say more about diet.
    12 October 2021
  • In this article, we examine the types of the Japanese diet, their advantages and disadvantages, basic dietary rules, permitted and prohibited foods, and recipes for dietary foods.
    28 September 2021
  • Proper nutrition for weight loss: principles, list of allowed and forbidden foods, menus for weight loss for a week and every day. Nutritional characteristics for different people. Suitable recipes.
    28 September 2021
  • Protein diet for weight loss: the essence of the approach, as well as advantages and disadvantages. Approximate diet menu for 7, 10 and 14 days with food examples.
    24 September 2021
  • We do extreme weight loss in a week - special procedures, menus, nutrition tips, bans, high-intensity workouts, fitness, medications, food packaging. What to eat, adhere to the drinking system, strict diet.
    24 September 2021
  • The essence of the "Favorite" diet. Indications and contraindications of this food system. A detailed menu of the "Favorite" diet for each day. Weight loss results.
    23 September 2021
  • How to lose weight on buckwheat in a week, 3 days or 2 weeks? How to make a menu without harming our health? What are the advantages and disadvantages of a buckwheat diet? Learn the answers from the article.
    23 September 2021
  • This article describes effective weight loss exercise. The result of weight loss is enhanced by regular exercise and aerobic exercise, as well as proper nutrition.
    23 September 2021
  • During the keto diet, weight loss occurs due to limited intake of carbohydrates, which contributes to the breakdown of body fat. How to follow a ketogenic diet, what to eat and what not, what are the advantages and disadvantages? The answers to these and other questions can be found in the article.
    23 September 2021
  • The article is about the most effective ways to lose weight fast, which will allow you to not only get rid of excess weight, but also without damaging the body.
    24 July 2021
  • A balanced diet is a nutritional system that can help you lose weight without stress and hunger. How to stick to such a diet - read this article.
    21 July 2021
  • Are there terrible fat wrinkles on your belly and waist? No problem! The point is not to panic. After all, a simple series of exercises for the waist, side and abdomen helps every day - 20 minutes is enough to complete, the level of training doesn’t matter.
    20 July 2021
  • The Ducani diet helps to normalize shape. You must order agricultural products to prepare meals within the framework of the recommendations. Here you will find everything you need: lean meat, fresh fish, dairy products, spices and bran.
    20 July 2021
  • As the summer season approaches, women are increasingly thinking about how to drop off the pounds they have gained and find the shape of their dreams. Today we will talk about the most effective methods and techniques for weight loss that are available to everyone.
    19 July 2021