Rishi Bandhu ^author

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Rishi Bandhu

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5 Articles

Author's articles

• Ways to lose weight for lazy people
  How to lose weight: practical advice. Can the lazy diet help you lose weight? Detailed description, menu and recipes.
  18 October 2022
• Keto diet, pros and cons
  The main advantages and disadvantages of the ketogenic diet, compliance characteristics and allowed foods.
  8 October 2022
• Tips on how to lose weight in a month at home
  How to lose weight in a month at home, effective methods and recommendations, how much to lose weight in a month, the rules of proper nutrition without diets, an approximate menu for a week.
  28 June 2022
• Extreme weight loss of 5-10 kg in a week at home
  We do extreme weight loss in a week - special procedures, menus, nutrition tips, bans, high-intensity workouts, fitness, medications, food packaging. What to eat, adhere to the drinking system, strict diet.
  24 September 2021
• Ketogenic diet, menus and healthy recipes
  During the keto diet, weight loss occurs due to limited intake of carbohydrates, which contributes to the breakdown of body fat. How to follow a ketogenic diet, what to eat and what not, what are the advantages and disadvantages? The answers to these and other questions can be found in the article.
  23 September 2021